Women Health And Care

Using Bra
Women Health And Care - Breasts are part of the body that is soft and sensitive because it contains no muscle mass. Breasts are also one of the pride women who have maintained the beauty and health.

The use of inappropriate bra can cause permanent damage to the breast. If your bra is too tight, your breasts will be depressed thereby blocking the blood circulation and cause irritation. If your bra is too loose, your breasts will sag / hang due to less sustained. Therefore, it is important to use the right bra every day.

Breast size can change, for example before your menstruation, during pregnancy or while breastfeeding. Because of this, you need to consider before choosing a suitable bra.

Here are some tips on how to choose the right bra, to keep your breasts healthy and beautiful.

 Using Softlens

Women Health And Care - Many people experience vision problems, for near and far. Some wear glasses or softlens to overcome the shortage. If used properly, contact lenses must be very profitable, especially for those who suffered minor vision problems. By using contact lenses, you can see almost as clearly with the normal eye without the need to use a glass eye which often creates an uncomfortable feeling in the nose or around the ear.

How to use Softlens Tips

The first time wearing contact lenses, you may be feeling a little anxious, but then you’ll feel comfortable. First of all, make sure you’ve washed your hands thoroughly before handling lenses. Then drain first hand with a clean towel. The best way to enter the lens is to pick it up from the place of lens and placing it on the tip of your index finger.

Care About Your Hair

Women Health And Care - We have about 100,000 hairs on our heads. Each hair shaft has three layers, with the cuticle, or outside layer, protecting the two inner layers.

Shiny hair is a sign of health because the layers of the cuticle lie flat and reflect light. When the scales of the cuticle lie flat they overlap tightly, so the inner layers are well protected from heat, sun, chlorine, and all the other hazards that can come from living in our environment. When hair is damaged, though, the scales may separate and hair can become dry. Because the scales on dry hair don't protect the inner two layers as well, hair can break and look dull.